About Calm Cards
We encourage you to engage with the Calm Cards in whatever way feels best. Here are a few ways that we love to use them:
Pick a card in the morning to set an intention for the day
Pick a card on a Sunday to set an intention for the week
Pick a card on the first day of the month to set an intention for the month
Pick a card when you’re feeling stuck, to see what happens when you infuse more of that quality into your day
Pick a card when you’re struggling with another person to explore what qualities might bring more ease into your relationship
Pick a card and use it as journaling prompt
Pick a card and use it in your meditation practice
Pick a card to use with a partner or group — like a book club, but an intention club; connect daily or weekly or monthly and share your experiences
Send a card to a friend who may need some inspiration
Check out the entire collection of Calm Intentions here.
Pick another Calm Intentions card here.
We’ve also put all of the cards in a lovely booklet for you to use as a mindfulness tool, a journal full of inspiration for your practice.