Calm Cards

Welcome. To choose a Calm Card, hover your finger or mouse over the moving image below, then closes your eyes and breathe deeply while you silently think of where in your life you could us a little extra support or inspiration. When you’re ready tap or click on the image. A new page will open with the card that you selected.

*note: the above will be randomized with the calm cards

About Calm Cards 

We created these cards as a way to intentionally cultivate the qualities that support us to show up for ourselves and others in ways that feel nourishing and meaningful.

We encourage you to engage with the Calm Cards in whatever way feels best. Here are a few ways that we love to use them:

  • Pick a card in the morning to set an intention for the day

  • Pick a card on a Sunday to set an intention for the week

  • Pick a card on the first day of the month to set an intention for the month

  • Pick a card when you’re feeling stuck to see what happens when you infuse more of that quality into your day

  • Pick a card when you’re struggling with another person to explore what qualities might bring more ease into your relationship