Welcome

Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

Celebrating the Calm Community

Celebrating the Calm Community

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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” — Elisabeth Kübler-Ross

 
 

We’re celebrating the beautiful Calm Community on World Calm Day! Check out their inspiring stories:


We’d love to hear your story too! Click here to share your journey with Calm.

Connect with the Calm Community in our closed Facebook group. There’s an abundance of experience, knowledge, and heart in our global community of meditators. Let’s learn from each other and grow together.

 
 
Sloths are the World's Greatest Sleep and Relaxation Ambassadors

Sloths are the World's Greatest Sleep and Relaxation Ambassadors