Welcome

Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

Immerse yourself in the world of Calm. Introducing VR meditations with Oculus Go.

Immerse yourself in the world of Calm. Introducing VR meditations with Oculus Go.

Sandy Hawaiian Beach Calm Oculus Virtual Reality

We've teamed up with the innovative folks at Oculus to give you an exciting new way to experience Calm.

You can now transport yourself to a beautiful mountain lake, a tranquil redwood forest, or a white sand beach with Oculus Go, an all-in-one VR headset!

02_Forest.png

Your house could be a mess or you could be feeling drained from staring at spreadsheets, and then in matter of moments you could be watching the waves roll in while listening to a guided meditation.

In this ten minute escape from your current distractions, you can reset and rejuvenate so that you can meet your day with fresh enthusiasm and inspired productivity.

Calm's VR debut showcases 10 of our best meditations including mindful explorations of grief, resilience, gratitude and the philosophical practices of Wabi Sabi and Ubuntu.

01_Lake.png

Here are 6 more ways to enjoy Calm at home or on the move.

Dr. Shefali shares groundbreaking wisdom helping families to flourish in latest Calm Masterclass on Conscious Parenting

Dr. Shefali shares groundbreaking wisdom helping families to flourish in latest Calm Masterclass on Conscious Parenting

Meandering Down the Oxford Canal

Meandering Down the Oxford Canal