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Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

Sleep Deeper with the New Calm Gravity Blanket

Sleep Deeper with the New Calm Gravity Blanket

We’ve teamed up with Gravity to offer you the dreamiest night’s sleep.

Studies have shown weighted blankets increase serotonin and melatonin (the hormones responsible for calming relaxation), while decreasing cortisol (the hormone responsible for stress and anxiety).

Get the most relaxing ZZZs when you combine this weighted blanket with Calm Sleep Stories and Deep Sleep meditations.

The Gravity Blanket uses the power of "deep touch pressure stimulation" to simulate the feeling of being held or hugged. Not to mention it looks and feels amazing with Calm’s soothing colors and Gravity’s super soft microfiber quilt.

6 ways to enjoy Calm at home or on the move

6 ways to enjoy Calm at home or on the move

30 Days of Gratitude

30 Days of Gratitude