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Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

Michael Breus, PhD

Michael Breus, PhD

Breus photo June 2019.jpg

Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and is a regular contributor on the show. Dr. Breus is the author of the book The Power of When, The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep and, GOOD NIGHT: The Sleep Doctor’s 4-WeekProgram to Better Sleep and Better Health (Dutton/Penguin). For over 14 years Dr. Breus served as the Sleep Expert for WebMD. Dr. Breus also writes The Insomnia Blog and can be found regularly on, The Huffington Post, Psychology Today, and Sharecare. Dr. Breus has been in private practice for 19 years and recently relocated his practice to Los Angeles.

Jennifer Huberty, PhD

Jennifer Huberty, PhD

Colleen E. Carney, PhD

Colleen E. Carney, PhD