Introducing Calm Lifestyle: your in-app hub for everyday wellbeing
Calm’s new hub features curated collections from Calm and global partners that unlock the wider world of wellness, bringing mindfulness, sleep, and self-care into daily routines.
Calm has always been committed to helping you stress less, sleep more, and live mindfully. But we get how hard that can be in our busy modern world. That’s why we’ve launched Calm Lifestyle, a new in-app hub that addresses this specific challenge.
We’re giving you tools and techniques to uplevel your mental, emotional, and physical wellbeing, all within the context of existing schedules and routines.
With Calm Lifestyle, you don’t have to find time to fit mindfulness or wellness into an already jam-packed agenda. This isn’t another to-do. Instead, we’re enabling you to fold supportive practices into the natural flow of your days.
Need help getting rest on a whirlwind work trip? We have your ticket to dreamland.
Want your workout to work better for your mind and body? We’re here to spot you.
Interested in transforming your mornings, taking more intentional breaks, or turning your dog walk into a ritual for presence? We’ve got you covered.
Calm Lifestyle showcases our world-class content library, along with co-created content from trusted global partners—including Nissan, AllTrails, TRIP and more—organized into themed collections that match real-life moments. By collaborating with these partners, Calm has been able to expand our offerings with unique perspectives and expertise, delivering new ways to integrate mindfulness and wellness into your life exactly when and where it makes sense.
At launch, Calm Lifestyle features three collections based on our most-engaged content and common daily rhythms:
Around the World
Daily Rituals
Nutrition & Fitness
Around the World
Allow yourself to be transported away from the everyday — to a place of rest, rejuvenation, and wonder.
Whether you’re trying to fall asleep in a foreign timezone, immersing yourself in nature, or dreaming of your next vacation, our travel-inspired content can help you escape the day-to-day grind.
Our Around the World section includes destination-themed Sleep Stories, meditations that help you relax, exclusive soundscapes from AllTrails, and more.
Daily Rituals
Build healthy habits, establish helpful routines, and make the most out of each day.
If you’ve ever been on autopilot—moving through life without presence, awareness, or intention—then this content is for you.
Our Daily Rituals section includes guidance on how to reinvigorate your mornings, grounding exercises for stressful moments, self-care practices co-created with Nissan, and more.
Nutrition & Fitness
Improve your health and create a deeper connection between mind and body.
Reduce stress, exercise with intention, and generally feel your best with supportive content for your workouts, mealtimes, and moments in between.
Our Nutrition & Fitness features movement practices, a mindful eating program, walking meditations, mindful running sessions from Adidas, and more.
Calm your mind. Change your life.
Mental health is hard. Getting support doesn't have to be. The Calm app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life.
Images: Getty
