Free Resources
Without a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.
We created a free resource page with meditations, stories, music, talks and more, all hand-picked to support your mental and emotional wellness.
All of these resources are free of charge — so that you can share with anyone who might need them. Let's breathe together. Sending big 💙 your way.
With care,
The Calm Team
p.s. This page is also available in the following languages:
Calm your mind. Change your life.
Mental health is hard. Getting support doesn't have to be. The Calm app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life.
