Calm and Lemme present: The Calma Sutra, A Guide to Mind-Blowing Sleep

Calm and Lemme partner to help you get your dreamiest sleep yet with a Sleep Story narrated by Kourtney Kardashian Barker and a guide to the best sleep positions.

This Valentine’s Day, Calm and Lemme are coming together to release The Calma Sutra, a guide to help you get the most mind-blowing sleep of your life, and a Sleep Story with Lemme’s founder Kourtney Kardashian Barker, all designed to help you get your dreamiest sleep yet.

 

Introducing The Calma Sutra 

We all remember the Kama Sutra: That mysterious book sitting on your cool aunt’s bookshelf, filled with diagrams of mind-bending sex positions. (Don’t be shy, we’ve all peeked at it.) Since we’re all about bedtime activities here at Calm, we’re excited to partner with Lemme and Kourtney Kardashian Barker to present The Calma Sutra - the secret guide to the world’s greatest sleep positions. You didn’t think we’d be talking about other bedtime activities, did you? 

How to use The Calma Sutra 

The Calma Sutra outlines the most unique sleeping and cuddling positions, such as: Sleeping Sloth, Breakfast Burrito, and The Vampire Council (to name a few). Cuddling is a fun way to connect with your partner, relieve stress, and prepare for a restful night - and you know we’re all about good sleep over here. So grab the one you’re with (or the ones - no judgment), attempt the Sleeping Sloth position, and dream away.

Peep the resource guide for our full list of positions, but here are some of our favorites.

 

A dreamy, new Sleep Story

As an accompaniment to The Calma Sutra resource guide on sleeping positions, Lemme’s founder, Kourtney Kardashian Barker is the newest narrator of a Calm Sleep Story. In this dreamy tale, Kourtney brings our sleeping positions to life in a magical, playful way. Listen tonight, only on Calm.

 

Whole new meaning to the term ‘sweet dreams’

At Calm, we’re always keen to connect with folks who share our passion for sound sleep. And that brings us to our friends at Lemme. Lemme Sleep gummies offer a blend of sleep-enhancing ingredients like Melatonin, Magnesium, L-Theanine, Chamomile, Elderberry and Lavender that support healthy sleep patterns and help you wake up feeling refreshed. Pair that with a Calm Sleep Story, and you’ll be off to dreamland. You can learn more about Lemme’s offerings here:

 

Calm your mind. Change your life.

Mental health is hard. Getting support doesn't have to be. Calm puts feel-better tools in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life.

 
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