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Do dopamine detoxes actually work? Here's what you need to know
Mental Health Calm Editorial Team 7/28/25 Mental Health Calm Editorial Team 7/28/25

Do dopamine detoxes actually work? Here's what you need to know

The dopamine detox trend is everywhere (and sounds great), but does it work? Learn what it is, what the research says, and 11 tips to try if you're craving a reset

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