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22 interesting facts about dreams that might blow your mind
Sleep Calm Editorial Team 3/18/25 Sleep Calm Editorial Team 3/18/25

22 interesting facts about dreams that might blow your mind

Ever woken up from a dream and been like, "Whoa... How did my brain come up with that?!" Let's explore some fun facts and common myths about dreams, and why you dream at all.

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How to dream more: 6 tips to increase how often you dream
Sleep Calm Editorial Team 8/28/24 Sleep Calm Editorial Team 8/28/24

How to dream more: 6 tips to increase how often you dream

Want to know how to dream more? Learn 6 tips to increase how often you dream and if melatonin can help. Plus, how to remember your dreams and make them more vivid.

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Vivid dreams: what they mean and why they happen
Sleep Calm Editorial Team 11/1/23 Sleep Calm Editorial Team 11/1/23

Vivid dreams: what they mean and why they happen

Explore the meaning of vivid dreams and what causes them. Plus, how to stop vivid dreams if you're having them every night — or how to have more vivid dreams.

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Why do we dream? The purpose and impact of dreams on sleep
Sleep Calm Editorial Team 10/18/23 Sleep Calm Editorial Team 10/18/23

Why do we dream? The purpose and impact of dreams on sleep

It's something we all do, but why do we dream? Learn how dreams work, the science behind the purpose of dreams, and how dreams impact the quality of our sleep.

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"Why don't I remember my dreams?" Here's why and what to do
Sleep Calm Editorial Team 10/17/23 Sleep Calm Editorial Team 10/17/23

"Why don't I remember my dreams?" Here's why and what to do

Discover why you can't remember your dreams when you wake up. Plus, 5 strategies to help you improve dream recall including maximizing the REM stage of sleep.

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