Most of us want to help when loved ones (or even strangers) have gone through a natural disaster. But it can be hard to know where to start. Here are 7 ways to offer your support.

When it comes to recovery after a natural disaster, it's not just physical. Explore 5 mindful coping strategies to support your mental and emotional health after a crisis.

Finding the right words to say after a natural disaster can be tough. Explore thoughtful ways to communicate and offer support to loved ones when it’s needed most.

The impacts of a wildfire are far-reaching and can leave a mark on your mental health for years to come. Learn more about wildfire-related trauma and 9 tips to help you cope.

Natural disasters are devastating, but when kids are involved it’s even more complicated. Explore how to discuss a natural disaster with kids, plus 9 ways to support them.

Natural disasters can leave you feeling overwhelmed, uncertain, and emotionally drained. These 12 tips can help you care for your mental health while you're in crisis mode.

Free content, articles, resources, and mental health support for anyone impacted by natural disaster or unprecedented tragedy.

Looking for a mental health boost? Head to the forest! Learn how you can soak up the calming effects of forest bathing and 5 places you can practice in the U.S.

Explore why celebrating Earth Day can benefit mother nature and your mental health. Plus, 10 mindful activities to try on Earth Day to improve your peace of mind.

Learn what eco-anxiety is, some of its common causes, and what climate anxiety actually feels like. Plus, 5 tips to help you cope with environmental anxiety.

Learn about the calming benefits of connecting with nature for your mental health. Plus, how to connect with nature using your five senses, even in urban settings.