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How (and why) to exercise during menopause: 10 tips and practices
Physical Wellbeing Calm Editorial Team 11/20/24 Physical Wellbeing Calm Editorial Team 11/20/24

How (and why) to exercise during menopause: 10 tips and practices

Curious if exercise can help with menopause? Studies say yes. Explore the dos and don'ts you should keep in mind, and 10 tips for exercising during menopause.

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