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What is the fight-or-flight response? Plus, how to cope with it
Mental Health Calm Editorial Team 7/16/25 Mental Health Calm Editorial Team 7/16/25

What is the fight-or-flight response? Plus, how to cope with it

Your body can act in surprising ways when it’s stressed. Learn what happens during the fight-or-flight response, and explore 9 tips to gently reset.

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