Hypnic jerks: what causes twitching in sleep
Learn the causes behind hypnic jerks, also known as muscle twitching in sleep, and why you might be twitching. Plus, 5 tips to stop twitching and sleep better.
Learn the causes behind hypnic jerks, also known as muscle twitching in sleep, and why you might be twitching. Plus, 5 tips to stop twitching and sleep better.