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How symptoms of perimenopause and menopause can impact mental health
Women's Health, Mental Health, Sleep Calm Editorial Team 5/6/25 Women's Health, Mental Health, Sleep Calm Editorial Team 5/6/25

How symptoms of perimenopause and menopause can impact mental health

Symptoms of perimenopause and menopause go way beyond hot flashes and sleep issues. Learn how hormonal shifts impact your mental health and where to find support.

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Here’s what you need to know about menopause and sleep
Sleep Calm Editorial Team 1/15/24 Sleep Calm Editorial Team 1/15/24

Here’s what you need to know about menopause and sleep

You may know hot flashes as a side effect of menopause, but what about fatigue and insomnia? Learn if menopause really does make you tired (and how to deal).

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