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What is procedural memory? Plus, 5 mindful tips to improve it
Mental Health Calm Editorial Team 10/8/24 Mental Health Calm Editorial Team 10/8/24

What is procedural memory? Plus, 5 mindful tips to improve it

Your procedural memory is why you just know how to brush your teeth or do a jumping jack — and turns out, you can strengthen it. Here's how, and why, you should try.

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