Calm Schools

Resources for resilient classrooms

 

30 Days of Mindfulness in the Classroom 

Bring mindfulness to your classrooms with ease. From breathing exercises to meditations to relaxation activities, each day is a new mindful exploration complete with a lesson plan.

Self-Care Guide for Teachers

At the heart of a mindful classroom is a healthy and happy teacher. When you’re thriving you naturally have more energy, creativity, and empathy to offer your students. It’s a win-win!