Wisdom is using what we’ve experienced and what we’ve learned to make sound decisions. We acquire wisdom with deep noticing and quiet contemplation and, very often, age. Wisdom is a sign of a life mindfully-lived.
Inspiration for nurturing wisdom
Find a mentor in your profession or spiritual practice or even a hobby you care about, and study with them.
Take good care of your relationship with yourself. Calm’s Relationship with Self series is a collection of guided mindfulness sessions that help nurture self-compassion, self-trust, and an ability to hear one’s inner wisdom.
Practice open-heartedness with a loving-kindness meditation.
Free-write each morning for 10-15 minutes as a way of becoming better acquainted with your own voice.
What do I know a thing or two about?