🔵 The Marionette

You're The Marionette.
Your sleep is at the mercy of kids, work deadlines, late dinners, and maybe even noisy neighbors. You adapt well—but often at the cost of your own rest.

Your strengths:

• Extremely adaptable

• Self-sacrificing and dependable

• Great at multitasking

Your challenge:
You put sleep last, and it’s catching up with you.

Try this:
Use short, effective tools to reclaim micro-rest moments. Calm’s “Power Nap” or “3-minute Wind Down” are perfect for busy days.