🟢 The Midnight Riser

You're The Midnight Riser.
You fall asleep just fine… then 3AM hits, and your brain hits overdrive. Whether it’s to-do lists or past conversations, your thoughts keep you awake.

Your strengths:

• Highly intelligent and self-reflective

• Emotionally attuned

• Good at recognizing patterns

Your challenge:
You get stuck in a loop of mental stimulation just when you need rest.

Try this:
Use Calm’s “Middle of the Night” collection to quiet your mind. Gentle breathwork or storytime can guide you back to sleep.