🟣 The Rebalancer

You're The Rebalancer.
A major life change or wave of stress has knocked your rhythm off. You know what good sleep feels like—but you’re struggling to get back there.

Your strengths:

  • Reflective and self-aware

  • Motivated to feel better

  • Open to building new habits

Your challenge:
You’ve lost your sleep footing and need structure to regain it.

Try this:
Anchor your evenings with a gentle routine: same wind-down time, same ambient sound. Let Calm help you rebuild your rhythm.