🟣 The Rebalancer
You're The Rebalancer.
A major life change or wave of stress has knocked your rhythm off. You know what good sleep feels like—but you’re struggling to get back there.
Your strengths:
Reflective and self-aware
Motivated to feel better
Open to building new habits
Your challenge:
You’ve lost your sleep footing and need structure to regain it.
Try this:
Anchor your evenings with a gentle routine: same wind-down time, same ambient sound. Let Calm help you rebuild your rhythm.