Your Calm Sleep Persona is…

THE SCROLLER

You want to go to bed early, but you can’t fight the urge to pick up your phone.

One more scroll turns into 10, and suddenly it’s 2am and you’re deep in a documentary about a raccoon crime syndicate. We’ve all been there — and we know breaking the habit is tough. 

We’ll help you develop a healthier relationship with your phone, build a wind-down routine, and finally get the rest your brain—and thumb—really need.

Let’s take the stress out of sleep, shall we?

Your Free Sleep Persona Booklet

Your free sleep persona booklet includes the following:

💤 Breakdown of your sleep persona & habits

💤 Easy-to-follow tips designed to help you take the stress out of sleep

💤 Personalized 7-night sleep program that you can try with a free trial for Calm Sleep

Download your free sleep booklet