December 2023 Calm Calendar: Take time to celebrate your life and growth this year

This December, the theme is “Celebrate”. We invite you to take time to celebrate your life and all the ways you’ve grown this year, no matter how small.

The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as encouragement to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. It’s not about getting it right, but rather checking in with yourself, deepening your awareness and supporting yourself through each step of your journey.

Notifications

Add the Calm Calendar prompts to your calendar so you can access the invitations across all your devices. It’s compatible with Apple, Google, Outlook and Yahoo Sign up here or click the button below.

Wallpapers

Make Calm's Calendar your wallpaper on your desktop or tablet. We’ve created a variety of sizes to match your screen resolution. You can also choose from black and white or solid background options, as well as a Sunday-Saturday or Monday-Sunday calendar format.

Printer-Friendly

Just click on the image above to download and print.

Share your journey

Please remember that you are not alone on this journey. You’re joining thousands of people from across the globe in this mindful adventure. Please share your experience and tag us on Instagram, Twitter, Facebook, or join the discussion in the Daily Calm Community.

Calm your mind. Change your life.

Mental health is hard. Getting support doesn't have to be. The Calm app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life.