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Pets and mental health: Why pets may make you feel better than people do
Mental Health, Relationships Calm Editorial Team 6/11/25 Mental Health, Relationships Calm Editorial Team 6/11/25

Pets and mental health: Why pets may make you feel better than people do

You probably guessed that there’s a connection between pets and mental health. Now research shows that pets can help relieve stress and anxiety and improve your mental wellbeing — at times maybe even more than other people.

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What does Juneteenth celebrate? Plus, 10 ways to honor the day
Relationships Calm Editorial Team 6/5/25 Relationships Calm Editorial Team 6/5/25

What does Juneteenth celebrate? Plus, 10 ways to honor the day

Explore what the celebration of Juneteenth is all about, including the powerful story behind June 19th and why it's important. Plus, 10 thoughtful ways to honor this historic day.

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What month is Pride Month? Plus, 10 ways to celebrate
Relationships, Mental Health Calm Editorial Team 6/3/25 Relationships, Mental Health Calm Editorial Team 6/3/25

What month is Pride Month? Plus, 10 ways to celebrate

Discover what month is Pride Month, why it carries so much heart and history, and 10 simple but powerful ways to honor and support LGBTQIA+ pride all month long.

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Are you a mom missing someone this Mother’s Day? Here’s how to cope
Women's Health, Mental Health Calm Editorial Team 4/23/25 Women's Health, Mental Health Calm Editorial Team 4/23/25

Are you a mom missing someone this Mother’s Day? Here’s how to cope

Mother's Day can be difficult for moms dealing with loss. Whether you're a mother grieving your mother or a child, we're here to help you make it through with a little more ease.

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7 benefits of mindfulness
Calm Editorial Team 10/16/17 Calm Editorial Team 10/16/17

7 benefits of mindfulness

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How to meditate in eleven steps
Calm Editorial Team 8/28/17 Calm Editorial Team 8/28/17

How to meditate in eleven steps

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