Matthew McConaughey discusses life’s paradoxes and embracing the “both-and” with Calm's Jeff Warren, as well as wisdom inspired by his new kids’ book "Just Because".

In a recent interview with Calm's Daily Trip instructor Jeff Warren, available on YouTube or the Calm App as an audio version, the duo shares an inspiring conversation full of practical advice and profound wisdom. Drawing inspiration from McConaughey's book "Just Because," they champion embracing life's paradoxes, welcoming challenges as lessons, and highlighting the journey as the true destination.