Locus of control: what it is and how it can affect anxiety
What is locus of control? Explore locus of control theory, including its two types—internal and external locus of control. Plus, how it affects anxiety and life.
How to take control of your life: 10 ways to empower yourself
Learn how to take more control of your life. Our 10 tips will help you focus your mind and thoughts, and empower you to feel more in control of your future.