Calm Stories: Meet Celeste
Celeste was feeling stress at work and also feeling the difficult effects of social media messaging and it was changing how she saw herself. She thought meditation might help and tells us in this short, generous talk how she got started and how she’s managing the work situation now.
We are so thankful to her for sharing with our Calm Community so that others can connect with her experience and benefit.
For stories from other people in the Calm Community using meditation to ease stress and feel more confident, visit our Calm Stories video library.