So you want to stay true to yourself but don't really know where to start? We got you. These 10 mindful tips can help you learn how to be more authentic in your daily life.

Najwa Zebian, author and activist, shares her top tips for navigating change in her new book, “The Only Constant: A Guide to Embracing Change and Leading an Authentic Life,” including how to sit with discomfort and discover your true potential.

Explore what it means to be yourself, why it's important, and how to do it. Plus, how to learn more about yourself and be true to yourself in relationships.