How can childhood trauma impact adults? Plus, 6 ways to heal
Discover the potential impact of childhood trauma on adults and the signs to look out for. Plus, 6 ways to break the cycle and heal from childhood trauma.
What is trauma dumping? 7 ways to stop oversharing
Explore what trauma dumping is, including examples and why people may do it. Plus, how to handle being dumped on and 7 ways to stop your own oversharing.
Coping with trauma: how to help yourself (or someone else)
Explore how a traumatic event can affect your mental health. Plus, 11 coping tips to help yourself, or someone else dealing with trauma, overcome it and find ease.