What to say (and what not to say) when someone is ill
Whether it’s a cold, surgery, or serious illness, it can be hard to know what to say when someone is ill. These ideas will help you skip the clichés and offer real comfort.
How to navigate romantic workplace relationships with care
Dating someone at work? Learn about the potential risks and 10 tips for managing workplace relationships without risking your job, reputation, or emotional balance.
How to have difficult conversations: 11 tips that can help
When you need to have a difficult conversation, it can be hard to know where to start. These 11 tips will help you speak up without blowing up or backing down.
How to handle sibling rivalry (without making it worse)
Tired of playing referee? These 10 tips for handling sibling rivalry will help you respond with clarity, empathy, and fewer power struggles between your kids.
40 dinner party questions that can make small talk (actually) fun
Get nervous at dinner parties or just want to get to know people better? These 40 dinner party questions are lighthearted, fun, and can spark real conversation.
11 mindful and meaningful gifts for someone with anxiety
Looking for a gift for someone with anxiety? These 11 thoughtful ideas include cozy comforts, mindful tools, and free ideas that show you support their mental health.
Here's how to make friends at school (even if you’re shy)
Not sure how to make friends at school? Learn why it can be hard sometimes, and 10 low-pressure ways to connect — even if you’re shy, new, or just feeling stuck.
75 meaningful (and funny) wedding wishes for everyone in your life
Stuck on what to say in a wedding card? Whether you want something sweet, funny, or heartfelt, these 75 wedding wishes will help you share the love with everyone in your life.
Are the ‘terrible twos’ real? All about two-year-old milestones
Two-year-old milestones can be messy, magical, and confusing. Learn what’s normal, when to get help, and 8 tips to ease the chaos.
Yes, those "hate-follows" may be affecting your mental health
Hate-following can feel like entertainment, but it’s draining. Discover why we do it, how it messes with your mood, and 7 ways to create a healthier feed.
44 questions to ask any friend to deepen your connection
Looking for ways to get closer to your friends? These 44 questions can help you skip the small talk, deepen your trust, and get to know each other even better.
How parentification can shape your adult life (and 9 tips to heal)
If you felt like the adult in your childhood home, you may have experienced parentification. Learn what it is, how it affects adulthood, and 9 tips to start healing.
How to get a child to open up about feelings (without the pressure)
Struggling with how to get a child to open up about feelings? These 11 tips for parents or caregivers make it easier to build trust and spark meaningful conversations.
What to say (and not say) when someone loses a parent
From heartfelt texts to in-person check-ins, here’s what to say (and not say) when someone loses a parent. Plus, explore practical ways to show up meaningfully.
Struggling with how to ask someone out? These 10 tips can help
It's not just you, the thought of asking someone out has most of us stress-sweating. Learn how to quiet the anxiety and ask someone out with confidence using these 10 tips.
10 characteristics of the Virtuoso personality type (ISTP)
Learn what the Virtuoso (ISTP) personality type is, including what it stands for and 10 characteristics. Plus, how to interact with, and the best careers for, an ISTP.
12 tips to help you cope with the grief of losing a parent
Losing a parent can shake your whole world. Learn about the many emotions you may feel, why it can be so complicated, and 12 tips to help you cope with the grief.
How to cope with a friend breakup: 12 tips to help you deal
Just like in romantic relationships, friend breakups can be confusing and painful. Explore why it may be so tough and 12 mindful tips to help you get through it.
How to break up with someone mindfully (yes, it's possible)
Ready to end things with your partner, but don’t know how? These 9 tips will help you break up with someone mindfully, kindly, and clearly.
What to say to someone with cancer (and what to avoid)
Knowing what to say to someone with cancer can feel overwhelming. These 7 comforting phrases—and common missteps to avoid—can help you feel a little more prepared.