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Inspiration is the enthusiasm aroused when we are intellectually or emotionally stimulated to do something, most often a creative act. Inspiration is what gives us sudden, new ideas. And it makes us feel connected to something beyond ourselves.

Ways of nurturing your openness to inspiration

  • Have a stretch of quiet time each day.

  • Create new neural pathways in the brain by doing the same things differently. Take a new route to work. Try a new cuisine.

  • Give yourself permission to make something really badly.

  • Read books on topics you know nothing about. 

  • Daydream.

  • Listen to Elizabeth Gilbert’s Calm Masterclass called Creative Living Beyond Fear.


What environments do I find most inspiring? How can I spend more time there?

“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.”
— Elizabeth Gilbert