Supporting growing families through pregnancy and beyond the fourth Trimester
Calm has teamed up with Gerber, a leader in early childhood nutrition, to release two new series for growing families that support the journey from pregnancy to postpartum.
The moment that changed my life: poet Rupi Kaur opens up about her depression battle
Poet Rupi Kaur, whose world tour begins May 2, can only marvel at her meteoric rise in the publishing world. In 2014, she self-published her first collection of poems, “milk and honey” – after which, she thought she’d apply to law school. Instead, she went on to publish two more books, including her latest, “home body,” and grow an audience of 4.5 million fans on Instagram.
“It was like I got on a high speed train and never got off of it,” Kaur said. “When I did, I got extremely depressed.”
We caught up with Kaur, whose Calm Sleep Story "into the stars" debuted last month, about the moments that changed her life and how she's planning to protect her mental health in the future.
How Calm users fit meditation into their daily routines
Five Calm users share how they fit mindfulness and meditation into their daily routines.
New meditation series: join Jeff Warren for The Daily Trip
Join Jeff Warren for the Daily Trip, a new daily meditation series available only on Calm.
Join Kate Winslet on a holiday adventure to the island of Sodor
Kate Winslet narrates the Calm Sleep Story, Thomas and the North Star.
Explore the Americas with #CalmGetaways
Travel through North and South America with Calm Sleep Stories. #CalmGetaways
Travel to Africa with #CalmGetaways
Continue the #CalmGetaways adventure with some of our favorite Sleep Stories set in Africa
Explore Asia through Sleep Stories #CalmGetaways
Explore Asia through Calm Sleep Stories set in Indonesia, Thailand, Japan, and more.