First dates can be cringey, but it doesn’t have to be that way! Here are 30 engaging questions to ask on a first date so you can (hopefully) enjoy getting to know someone new.

First-date nerves and anxiety are normal but unsettling. Learn how to calm dating anxiety, and relax before a first date with our 10 tips for first-date nerves.

This World Mental Health Day (October 10), Calm and Match are coming together with a shared purpose: to champion the importance of self-love and mental wellbeing in creating healthy relationships, less loneliness, and a more fulfilling life.