When is Women’s History Month? Plus 7 ways to honor it
If you’re wondering when Women’s History Month is, we’ve got you. Explore what it is, why it matters, and 7 ways you can honor women’s achievements in history.
What is the spring equinox? Plus, 10 ways to celebrate
The spring equinox marks the moment when day and night balance. Learn what it is, why it matters, and 10 tips to help you reflect, reset, and start fresh.
2026 is the Year of the Fire Horse: Here’s how to work with it
In Chinese astrology, 2026 is the Year of the Fire Horse. Explore what that means, how it may influence you, and 8 tips to help you work with (not against) these fiery vibes.
How to adjust to daylight savings time & reset your body clock
Learn about the start of daylight savings time, when we set our clocks forward in the spring. Plus, 14 tips on how to adjust to daylight savings time.
How to celebrate Lunar New Year at home or at work
Wondering how to celebrate Lunar New Year with intention? Explore the history and traditions behind the Spring Festival and 7 ways to join the celebrations.
18 Valentine’s Day games that spark connection
From romantic date nights to group laughs, these Valentine’s Day games offer 45 ways to connect, break the ice, and celebrate all types of love.
14 mindful Valentine’s Day gifts to inspire real connection
Skip the clichés. These 14 mindful Valentine’s Day gifts are thoughtful, calming, and connection-focused. Perfect for partners, friends, or even yourself!
Black History Month: what it means and 11 ways to honor it
Curious about Black History Month? We’ll explore when it is, the history behind it, why it matters, and 11 meaningful ways to celebrate Black history in the U.S.
Feeling the January blues? These 7 tips can help you cope
The January blues can hit hard, but there are ways you can manage. Here are 7 mindful tips to lift your mood and feel more balanced during the darkest stretch of winter.
How to teach your kids the real meaning of Valentine's Day
It's not just candy hearts! Learn how to share the real meaning of Valentine's Day with the kids in your life, and 8 ways you can celebrate the day of love with them.
Alone on Valentine’s Day? Here's 10 ways to actually enjoy it
Being alone isn’t the same as being lonely! Explore the benefits of being alone on Valentine’s Day and get 10 ideas for how to spend the holidays solo.
Are you anti-Valentine's Day? Here's how to (not) celebrate V-day
If you're one of those people who dreads Valentine’s Day, you’re not alone. Explore the anti-Valentine’s Day movement, and how to "celebrate" a little differently this V-day.
118 Valentine’s wishes to send to all the special people in your life
Not sure what to say to your friends, family, and special someone(s) to show how much you care this Valentine's Day? Explore 118 greetings to spread the V-day love.
Feeling lonely on Valentine's Day? Here's what to do
If you're feeling lonely on Valentine's Day, you aren't alone. Learn what to do if you feel lonely, plus tips to enjoy Valentine's Day when you're single.
How to honor Mental Wellness Month in January
January is Mental Wellness Month — perfect timing for a reset. Explore 8 activities, grounding rituals, and workplace ideas to support your mental wellbeing.
Why “new year, new me” usually backfires (and what to try instead)
Do you really need to reinvent yourself every year? (Hint: no.) Learn why the “new year, new me” mindset can be toxic and 6 tips for a calmer, more sustainable start to the year.
How to throw a meaningful (and memorable) New Year’s party
Hosting a New Year’s party? Discover 7 mindful tips to keep it calm, joyful, and full of meaning — so you start the year with ease and intention.
22 new year wishes to send your friends, family, and coworkers
Want to wish the people in your life a Happy New Year in a special way? Discover 22 new year wishes to share with family, friends, significant others, clients, and co-workers.
18 ideas for New Year’s resolutions (and how to stick to them)
Do you have a hard time sticking to your New Year's resolutions? Explore what makes a good resolution and 18 new year resolutions ideas you will actually stick to.
10 mindful Christmas games your family or friends will enjoy
Looking for easy ways to connect with your family or friends this Christmas? These 10 mindful (and fun) Christmas games are perfect for bringing everyone together.