Feeling the January blues? These 7 tips can help you cope
The January blues can hit hard, but there are ways you can manage. Here are 7 mindful tips to lift your mood and feel more balanced during the darkest stretch of winter.
How to teach your kids the real meaning of Valentine's Day
It's not just candy hearts! Learn how to share the real meaning of Valentine's Day with the kids in your life, and 8 ways you can celebrate the day of love with them.
Alone on Valentine’s Day? Here's 10 ways to actually enjoy it
Being alone isn’t the same as being lonely! Explore the benefits of being alone on Valentine’s Day and get 10 ideas for how to spend the holidays solo.
Are you anti-Valentine's Day? Here's how to (not) celebrate V-day
If you're one of those people who dreads Valentine’s Day, you’re not alone. Explore the anti-Valentine’s Day movement, and how to "celebrate" a little differently this V-day.
118 Valentine’s wishes to send to all the special people in your life
Not sure what to say to your friends, family, and special someone(s) to show how much you care this Valentine's Day? Explore 118 greetings to spread the V-day love.
Feeling lonely on Valentine's Day? Here's what to do
If you're feeling lonely on Valentine's Day, you aren't alone. Learn what to do if you feel lonely, plus tips to enjoy Valentine's Day when you're single.
How to honor Mental Wellness Month in January
January is Mental Wellness Month — perfect timing for a reset. Explore 8 activities, grounding rituals, and workplace ideas to support your mental wellbeing.
Why “new year, new me” usually backfires (and what to try instead)
Do you really need to reinvent yourself every year? (Hint: no.) Learn why the “new year, new me” mindset can be toxic and 6 tips for a calmer, more sustainable start to the year.
How to throw a meaningful (and memorable) New Year’s party
Hosting a New Year’s party? Discover 7 mindful tips to keep it calm, joyful, and full of meaning — so you start the year with ease and intention.
22 new year wishes to send your friends, family, and coworkers
Want to wish the people in your life a Happy New Year in a special way? Discover 22 new year wishes to share with family, friends, significant others, clients, and co-workers.
18 ideas for New Year’s resolutions (and how to stick to them)
Do you have a hard time sticking to your New Year's resolutions? Explore what makes a good resolution and 18 new year resolutions ideas you will actually stick to.
10 mindful Christmas games your family or friends will enjoy
Looking for easy ways to connect with your family or friends this Christmas? These 10 mindful (and fun) Christmas games are perfect for bringing everyone together.
11 thoughtful gifts to bring to a New Year's party
Heading to a New Year’s party and not sure what to bring? These 11 easy gift ideas are the perfect way to share your gratitude with the host or hostess.
Start the new year on the right foot with ‘Just One Step’ — a 30-day New Year Reset for your wellbeing
Calm’s ‘New Year Reset’ is a 30-day mental health journey to help you recharge, restore, refresh & reconnect. All it takes is Just One Step each day for 30 days.
42 Hanukkah greetings to share with others this holiday season
Looking to spread some love this holiday season? Check out these 42 Hanukkah greetings you can share with your friends, family, and even work colleagues.
How to deal with Hanukkah stress: 6 tips to stay centered
Hanukkah is a time for family, festivities, and fun — but it can be stressful too. Get 7 tips for a stress-free Hanukkah and learn how to stay calm amid the chaos.
18 thoughtful Christmas gift ideas to inspire calm and connection
Looking for meaningful Christmas gift ideas? Here are 18 mindful ways to show you care and deepen your connection with your loved ones this holiday season.
How to plan a mindful winter solstice celebration
The winter solstice is a great time to reflect and set intentions. Learn what this celebration is all about, and 7 rituals to spark gratitude and welcome the return of light.
12 meaningful Christmas traditions to start this year
Whether you’re decking the halls or belly laughing at “Elf”, check out these 12 traditions to help you bond with friends and family this holiday season.
63 heartfelt Christmas greetings for your holiday card
You have the perfect picture, but what do you write in your holiday card? Get short and sweet Christmas greetings for family, friends, and loved ones.