0
Skip to Content
Calm Blog
Blog Home
Free Resources
Calm.com
Try Calm for Free
Calm Blog
Blog Home
Free Resources
Calm.com
Try Free
Try Calm for Free
Blog Home
Free Resources
Calm.com
Try Calm for Free
  • Meditation & Mindfulness
  • Stress & Anxiety
  • Sleep
  • Mental Health
  • Personal Growth

Do you have brain rot? Here's how to know
Mental Health Calm Editorial Team 9/2/24 Mental Health Calm Editorial Team 9/2/24

Do you have brain rot? Here's how to know

Discover what brain rot is, including common causes and its effects on the mind. Plus, how to combat and reverse this mental decline using 10 mindful techniques.

Read More
What is dermatillomania? Plus, 4 treatments to help you cope
Mental Health Calm Editorial Team 9/2/24 Mental Health Calm Editorial Team 9/2/24

What is dermatillomania? Plus, 4 treatments to help you cope

Explore what dermatillomania is, including its symptoms and treatment options. Plus, how mindfulness can support those living with dermatillomania.

Read More
“Money Stories”: 5 highlights from Kelley Long & Jacqueline Howard
Mental Health, Calm News Calm Editorial Team 8/27/24 Mental Health, Calm News Calm Editorial Team 8/27/24

“Money Stories”: 5 highlights from Kelley Long & Jacqueline Howard

Explore the connection between financial health and mental wellness, and how to manage them, during this new Calm Conversation with Ally’s Head of Money Wellness

Read More
Yes, wedding depression is real. Here’s how to deal
Mental Health Calm Editorial Team 8/14/24 Mental Health Calm Editorial Team 8/14/24

Yes, wedding depression is real. Here’s how to deal

If you find yourself feeling depressed before or after your big day, you aren't alone. Explore why wedding depression occurs and how to deal with the come down.

Read More
What is a Freudian slip? Types, causes, and examples
Mental Health Calm Editorial Team 8/7/24 Mental Health Calm Editorial Team 8/7/24

What is a Freudian slip? Types, causes, and examples

Discover what a Freudian slip is, including the different types, what causes them, and real-life examples. Plus, how using mindfulness may help you reduce slips.

Read More
What to say when someone loses a pet
Relationships, Mental Health Calm Editorial Team 7/26/24 Relationships, Mental Health Calm Editorial Team 7/26/24

What to say when someone loses a pet

Not sure what to say when someone loses a pet? Learn 12 examples of things to say, and not say, to comfort and support someone's feelings while grieving a pet.

Read More
Benefits of alone time, and 5 signs you need more of it
Mental Health Calm Editorial Team 7/18/24 Mental Health Calm Editorial Team 7/18/24

Benefits of alone time, and 5 signs you need more of it

Learn the mental health benefits of alone time, the signs you need it & how to get more time alone. Plus, how to know if you're spending too much time alone.

Read More
How to manage your inner critic (and build an inner coach)
Mental Health Calm Editorial Team 7/17/24 Mental Health Calm Editorial Team 7/17/24

How to manage your inner critic (and build an inner coach)

Discover what an inner critic is, learn how to manage it effectively, and understand the difference between an inner critic and an inner coach.

Read More
Can THC help with ADHD (or will it make it worse)?
Mental Health Calm Editorial Team 7/17/24 Mental Health Calm Editorial Team 7/17/24

Can THC help with ADHD (or will it make it worse)?

Discover the impact of THC on people with ADHD and if it can help symptoms or make them worse. Plus, 8 alternative therapies and treatments for ADHD.

Read More
ADHD and procrastination: causes, signs, and how to manage
Mental Health, Workplace Wellness Calm Editorial Team 7/17/24 Mental Health, Workplace Wellness Calm Editorial Team 7/17/24

ADHD and procrastination: causes, signs, and how to manage

Discover whether ADHD can cause procrastination and 5 signs that you might be struggling with it. Plus, how to manage ADHD-related procrastination in daily life.

Read More
369 manifestation method: what is it, and does it really work?
Mental Health, Personal Growth Calm Editorial Team 7/16/24 Mental Health, Personal Growth Calm Editorial Team 7/16/24

369 manifestation method: what is it, and does it really work?

Learn what the 369 manifestation method is and if it actually works. Plus, how to use the 369 manifestation method in your life to help your desires come to life.

Read More
Abstract reasoning: impacts, examples, and how to use it
Mental Health Calm Editorial Team 7/16/24 Mental Health Calm Editorial Team 7/16/24

Abstract reasoning: impacts, examples, and how to use it

Explore what abstract reasoning is, including examples and its impact. Plus, how to use abstract reasons to enhance your problem-solving and critical thinking.

Read More
Nervous laughter: causes, effects, and how to manage it
Mental Health Calm Editorial Team 7/15/24 Mental Health Calm Editorial Team 7/15/24

Nervous laughter: causes, effects, and how to manage it

Discover what nervous laughter is, what causes it, and its positive and negative effects. Plus, 5 tips to manage this unique response to stress and anxiety.

Read More
What is emotional dysregulation? Plus, 6 ways to treat it
Mental Health Calm Editorial Team 7/15/24 Mental Health Calm Editorial Team 7/15/24

What is emotional dysregulation? Plus, 6 ways to treat it

Learn what emotional dysregulation is, including its symptoms, causes, and related disorders. Plus, 6 treatments to help you manage emotional dysregulation.

Read More
What are the five stages of grief? Plus, how long they last
Mental Health, Relationships Calm Editorial Team 7/15/24 Mental Health, Relationships Calm Editorial Team 7/15/24

What are the five stages of grief? Plus, how long they last

Explore what the five stages of grief are, including how long each lasts and if it's possible to skip stages. Plus, is there a sixth stage of grief?

Read More
What does loneliness feel like? Plus, 7 tips to help you cope
Mental Health, Relationships Calm Editorial Team 7/12/24 Mental Health, Relationships Calm Editorial Team 7/12/24

What does loneliness feel like? Plus, 7 tips to help you cope

Explore the definition of loneliness and how to know and describe the feelings of it. Plus, 7 strategies for what to do if you're lonely.

Read More
Meditation for depression: how mindfulness can aid recovery
Meditation & Mindfulness, Mental Health Calm Editorial Team 7/12/24 Meditation & Mindfulness, Mental Health Calm Editorial Team 7/12/24

Meditation for depression: how mindfulness can aid recovery

Explore how meditation can help with depression, including the science behind it. Plus, 5 meditation techniques that can support a treatment plan for depression.

Read More
How phones in the bedroom can affect sleep and wellbeing
Mental Health, Sleep Calm Editorial Team 7/3/24 Mental Health, Sleep Calm Editorial Team 7/3/24

How phones in the bedroom can affect sleep and wellbeing

Should you keep your phone in the bedroom? Explore the impacts of phones, and blue light, on sleep and why children shouldn't have phones in their room.

Read More
Why people don't care about the things you think they do
Relationships, Mental Health Calm Editorial Team 7/2/24 Relationships, Mental Health Calm Editorial Team 7/2/24

Why people don't care about the things you think they do

Explore why people don't care about you like you think they do, and if it's selfish to worry about it. Plus, how to stop caring about others' perceptions of you.

Read More
Feeling lonely on Valentine's Day? Here's what to do
Relationships, Mental Health Calm Editorial Team 7/2/24 Relationships, Mental Health Calm Editorial Team 7/2/24

Feeling lonely on Valentine's Day? Here's what to do

If you're feeling lonely on Valentine's Day, you aren't alone. Learn what to do if you feel lonely, plus tips to enjoy Valentine's Day when you're single.

Read More
Newer Posts
Older Posts

Calm your mind with 14 days of Calm for free

  • Relieve stress & anxiety with 50,000+ mins of science-backed content
  • Sleep better with 300+ Sleep Stories, meditations, and music
  • Navigate life confidently with guidance from our mindfulness teachers
  • Build healthy habits to support mind & body with our programs & tools
Try Calm for Free
Tons of amazing Calm content!

Blog

Meditation & Mindfulness
Stress & Anxiety
Sleep
Mental Health
Personal Growth
Free Resources

Calm

Calm.com
About
Contact
FAQ
Press
Calm Health
Calm Business
Privacy Policy
Terms
Your Privacy Choices

Copyright 2023 Calm. All rights reserved