From heartfelt texts to in-person check-ins, here’s what to say (and not say) when someone loses a parent. Plus, explore practical ways to show up meaningfully.

Losing a parent can shake your whole world. Learn about the many emotions you may feel, why it can be so complicated, and 12 tips to help you cope with the grief.

Not sure what to say when someone loses a pet? Learn 12 examples of things to say, and not say, to comfort and support someone's feelings while grieving a pet.

Explore what the five stages of grief are, including how long each lasts and if it's possible to skip stages. Plus, is there a sixth stage of grief?

Explore the connection between mindfulness and grief and the benefits of mindful grieving. Plus, a guided grief meditation to support healing after loss.

Knowing how to help a grieving friend can be difficult. We share 5 practical ways to support a friend, loved one, or anyone else navigating the grieving process.

Coping with grief takes patience and time. Explore the stages and symptoms of grief. Plus, 20 ways to navigate and support yourself through the grieving process.