Small acts of affection can give our relationships a boost, but it doesn't always come easily. Learn 10 ways to show more affection to your people and enjoy the benefits.

Explore the results of a new study from Match about the benefits of discussing your mental health on a first date, and learn how to do it effectively.

AI personas are huge right now. Learn how they’re created, the ways companies are using them, and how AI personas may change the way we communicate in the future.

Most of us are told to look out for red flags in our relationships, but what about green flags? Explore 10 examples of these positive behaviors and how to identify them.

Whether it's been a month, a year, or many years, moving forward after the pain of a divorce takes time. These 10 tips can help you cope and start to rebuild your life.

Feeling disconnected in your marriage? Explore the reasons why you may have lost that spark and 10 tips to help you rebuild connection and make it stronger than ever.

We all can get into tense moments in our relationships, so before you say something you might regret, try the 5 second rule. Here are 6 tips to help you practice.

Becoming a parent is exciting, but it will likely change your marriage. Get 9 tips to keep your relationship strong after kids and learn when to seek professional help.

You've probably heard some buzz around gentle parenting, but may wonder if it's right for you. Dive into the pros and cons of this technique and 8 tips to do it effectively.

When someone close to you has a baby, it can be tough to know what to say or how to help. Explore 7 tips to support new parents, and learn what not to do.

Should you stay or should you go? Learn about the social exchange theory and how it may help you decide whether you should end that tough friendship or relationship.

Experts have warned that parents are more stressed out than ever — but why? Explore the reasons for parental stress, how to handle it, and where to get help.

Learn when it’s okay to cancel plans last minute and get tips on how to do it gracefully. Plus, explore what to consider when you make plans in the future.

Want to wish the people in your life a Happy New Year in a special way? Discover 22 new year wishes to share with family, friends, significant others, clients, and co-workers.

Looking to spread some love this holiday season? Check out these 42 Hanukkah greetings you can share with your friends, family, and even work colleagues.

Discover the meaning of Nguzo Saba, the seven principles that are associated with Kwanzaa, and learn how to incorporate these values into your everyday life all year round.

Ever wondered why you’re nervous in social situations? Explore the difference between shyness and social anxiety and how to combat both.

Explore how to navigate dating someone with anxiety, including ways to help them, what to say (and what not to say), and 14 tips to help you build a supportive relationship.

Anxious about telling your partner about your mental illness history? Explore why it's important, when the best time may be, and 8 tips for how you can share mindfully.

Learn how to fix a broken relationship with 10 practical tips to rebuild trust. Plus, when to seek outside help and how mindfulness can uncover underlying issues.