Emotional cheating: signs, causes, and how to avoid it
Discover what emotional cheating is, including signs you or your partner is having an emotional affair. Plus, how to avoid emotional cheating in relationships.
How to respond to unwanted flirting (8 tips to make it stop)
Learn how to respond to unwanted flirting, steps to stop it, and understand the difference between flirting and sexual harassment.
What is coercive power? Types, examples, and pros and cons
Learn what coercive power is, including its various types and examples of what it can look like in daily life. Plus, the pros and cons of using coercive power.
How to build rapport: 15 examples to strengthen connection
Discover what rapport is and why it’s an important part of all relationships. Plus, how to build, or re-establish, rapport with 15 tips and example phrases.
How to start a conversation: 8 tips for meaningful interactions
Never know how to start a conversation? Explore small talk vs big talk and the importance of active listening. Plus, 8 conversation starter tips and examples.
10 biggest red flags in relationships (and what to do about them)
Discover what red flags in relationships are, including the 10 biggest ones to look out for. Plus, what to do when there are red flags in your relationship.
What is a couples retreat? Types, benefits, and how to prepare
Learn what a couples retreat is, including the different types and possible benefits of attending one. Plus, what to consider before going on a couples retreat.
How to be a better friend: 7 tips to improve your relationships
Explore the importance of being a good friend, and how to tell if you're not one. Plus, 7 tips to help you be a better friend and invest in your relationships.
What are the Big Five personality traits? Plus, why they matter
Learn about the Big Five personality traits—openness, conscientiousness, extraversion, agreeableness, and neuroticism—including their positive and negative qualities.
How to set family goals (and why they're important)
Discover what family goals are, including why they're important and how to set your own. Plus, 18 examples of goals to strengthen your family unit.
Proactive vs. reactive: what's the best management style?
Learn about the differences between proactive vs reactive management styles, including pros and cons of each approach. Plus, how to balance both styles at work.
100 questions to ask in a relationship to deepen your connection
Explore how asking different types of questions in a relationship can help you get to know someone better. Plus, 15 fun questions to ask your partner.
Anxious preoccupied attachment: signs, causes, and how to cope
Learn about anxious preoccupied attachment, including its causes and common signs. Plus, 4 treatment and coping tips for people with anxious preoccupied attachments
What platonic relationships really mean (and 4 different types)
Explore the differences between platonic and romantic relationships. Plus, the benefits and types of platonic connections and how to start, and maintain, your own.
What is an empath? Benefits, struggles, and 10 signs you are one
Discover what it means to be an empath, including the benefits and struggles they face and 10 signs you might be one. Plus, how to be more empathetic.
10 signs you're a lonely extrovert and how to deal with it
Learn what it means to be a lonely or quiet extrovert, including the signs and effects of isolation. Plus, how extroverts can navigate loneliness with 12 tips.
10 characteristics of the Advocate personality type (INFJ)
Learn what the advocate (INFJ) personality type is, including what it stands for and 10 characteristics. Plus, how to interact with, and best careers for, an INFJ.
Explanation vs excuse: understanding the difference
Understand the difference between an explanation vs an excuse and why people make excuses. Plus, how to take accountability for your responses with 9 tips.
How to cultivate altruistic behavior? Try these 10 selfless tips
Learn what altruistic behavior is, including examples, benefits, and potential drawbacks. Plus, how to cultivate altruistic behavior with 10 mindful tips.
How to handle a complainer: 7 tips for replying to negativity
Learn how to handle chronic complainers with steps and strategies for listening, responding, and offering advice to transform negativity into positive action.