0
Skip to Content
Calm Blog
Blog Home
Free Resources
Calm.com
Try Calm for Free
Calm Blog
Blog Home
Free Resources
Calm.com
Try Calm for Free
Blog Home
Free Resources
Calm.com
Try Calm for Free
  • Meditation & Mindfulness
  • Stress & Anxiety
  • Sleep
  • Mental Health
  • Personal Growth

Having mom friends can be a lifesaver. Here's how to make them.
Relationships, Women's Health, Parenting Calm Editorial Team 3/21/25 Relationships, Women's Health, Parenting Calm Editorial Team 3/21/25

Having mom friends can be a lifesaver. Here's how to make them.

Real talk: being a new mom is tough, but having other mom friends can help you feel less alone. Explore 8 tips to help you build your community and why it’s so important.

Read More
Why joining a mom group may be the mental health boost you need
Relationships, Women's Health, Parenting Calm Editorial Team 3/20/25 Relationships, Women's Health, Parenting Calm Editorial Team 3/20/25

Why joining a mom group may be the mental health boost you need

Motherhood is hard, but having a strong community can make it a bit easier. Explore the mental health benefits of mom groups, and how you can join one (or start your own).

Read More
Do you have a fear of committing? These 10 tips can help
Relationships Calm Editorial Team 3/14/25 Relationships Calm Editorial Team 3/14/25

Do you have a fear of committing? These 10 tips can help

Sometimes agreeing to be with someone for a long period of time is... (gulp) scary. Explore the reasons behind a fear of commitment, and 10 tips that can help you cope.

Read More
10 characteristics of the Defender personality type (ISFJ)
Personal Growth, Relationships Calm Editorial Team 3/10/25 Personal Growth, Relationships Calm Editorial Team 3/10/25

10 characteristics of the Defender personality type (ISFJ)

Learn what the defender (ISFJ) personality type is. Plus 10 characteristics of this type, how to interact with them, and best career paths for an ISFJ person.

Read More
How to support the mental health of the men in your life
Mental Health, Relationships Calm Editorial Team 2/24/25 Mental Health, Relationships Calm Editorial Team 2/24/25

How to support the mental health of the men in your life

Is the man in your life struggling with their mental health? Here's how to check in with them. Plus, 6 tips that can help men support their mental health.

Read More
Are nesting parties the new baby showers? Plus, how to have one
Relationships, Women's Health Calm Editorial Team 2/19/25 Relationships, Women's Health Calm Editorial Team 2/19/25

Are nesting parties the new baby showers? Plus, how to have one

Discover the world of nesting parties, learn how they differ from baby showers, and get practical tips and creative ideas to make yours special.

Read More
Do age gaps in relationships matter? Here's what to consider
Relationships Calm Editorial Team 2/18/25 Relationships Calm Editorial Team 2/18/25

Do age gaps in relationships matter? Here's what to consider

If there's a small (or large) amount of years between you and your partner, you may wonder if it really matters. Explore the pros and cons of age gaps in relationships.

Read More
100 conversation starters for different types of gatherings
Relationships Calm Editorial Team 2/14/25 Relationships Calm Editorial Team 2/14/25

100 conversation starters for different types of gatherings

Getting to know new people can be difficult. Whether you’re in a personal or professional setting, explore 100 conversation starters to get the chit-chat flowing.

Read More
What are the 8 types of love? Plus, how to express them
Relationships Calm Editorial Team 2/12/25 Relationships Calm Editorial Team 2/12/25

What are the 8 types of love? Plus, how to express them

Explore the eight different types of love and examples of each. Plus, how to express and nurture each type of love to improve your relationships and wellbeing.

Read More
10 fun ways to celebrate your besties this Galentine's Day
Relationships Calm Editorial Team 2/11/25 Relationships Calm Editorial Team 2/11/25

10 fun ways to celebrate your besties this Galentine's Day

Let's hear it for the Gal(entine)s! Explore the origins of Galentine's Day, why it's important to honor your friendships, and 10 ideas to help you celebrate your gal-pals.

Read More
7 types of physical affection you can show in your relationship
Relationships Calm Editorial Team 2/7/25 Relationships Calm Editorial Team 2/7/25

7 types of physical affection you can show in your relationship

Discover the different types of physical affection and how to show it in your relationship. Plus, 7 simple ways to stay connected and build intimacy.

Read More
30 questions to ask a guy to really get to know him
Relationships Calm Editorial Team 2/4/25 Relationships Calm Editorial Team 2/4/25

30 questions to ask a guy to really get to know him

When you're trying to get to know someone new, it can be hard to know where to start. Here’s a list of 30 thoughtful questions to ask a guy on your next date or meetup.

Read More
30 questions to ask a girl to really get to know her
Relationships Calm Editorial Team 2/3/25 Relationships Calm Editorial Team 2/3/25

30 questions to ask a girl to really get to know her

So you want to get to know someone new, but you don't know where to start? We’ve got you. Here’s a list of 30 thoughtful questions to ask a girl on your next date or meetup.

Read More
How to show more affection in relationships (and why it matters)
Personal Growth, Relationships Calm Editorial Team 1/29/25 Personal Growth, Relationships Calm Editorial Team 1/29/25

How to show more affection in relationships (and why it matters)

Small acts of affection can give our relationships a boost, but it doesn't always come easily. Learn 10 ways to show more affection to your people and enjoy the benefits.

Read More
How to talk about mental health on a first date? Try these 6 tips
Calm News, Mental Health, Relationships Calm Editorial Team 1/27/25 Calm News, Mental Health, Relationships Calm Editorial Team 1/27/25

How to talk about mental health on a first date? Try these 6 tips

Explore the results of a new study from Match about the benefits of discussing your mental health on a first date, and learn how to do it effectively.

Read More
What are AI personas? Plus, what they mean for the future
Relationships Calm Editorial Team 1/17/25 Relationships Calm Editorial Team 1/17/25

What are AI personas? Plus, what they mean for the future

AI personas are huge right now. Learn how they’re created, the ways companies are using them, and how AI personas may change the way we communicate in the future.

Read More
10 green flags to look out for in your relationship
Relationships Calm Editorial Team 1/16/25 Relationships Calm Editorial Team 1/16/25

10 green flags to look out for in your relationship

Most of us are told to look out for red flags in our relationships, but what about green flags? Explore 10 examples of these positive behaviors and how to identify them.

Read More
10 tips to help you rebuild your life after divorce
Relationships Calm Editorial Team 1/14/25 Relationships Calm Editorial Team 1/14/25

10 tips to help you rebuild your life after divorce

Whether it's been a month, a year, or many years, moving forward after the pain of a divorce takes time. These 10 tips can help you cope and start to rebuild your life.

Read More
What to do when you’re no longer connected in your marriage
Relationships Calm Editorial Team 1/13/25 Relationships Calm Editorial Team 1/13/25

What to do when you’re no longer connected in your marriage

Feeling disconnected in your marriage? Explore the reasons why you may have lost that spark and 10 tips to help you rebuild connection and make it stronger than ever.

Read More
Why the "5 second rule" may be a game changer in your relationship
Relationships Calm Editorial Team 1/13/25 Relationships Calm Editorial Team 1/13/25

Why the "5 second rule" may be a game changer in your relationship

We all can get into tense moments in our relationships, so before you say something you might regret, try the 5 second rule. Here are 6 tips to help you practice.

Read More
Newer Posts
Older Posts

Calm your mind with 14 days of Calm for free

  • Relieve stress & anxiety with 50,000+ mins of science-backed content
  • Sleep better with 300+ Sleep Stories, meditations, and music
  • Navigate life confidently with guidance from our mindfulness teachers
  • Build healthy habits to support mind & body with our programs & tools
Try Calm for Free
Tons of amazing Calm content!

Blog

Meditation & Mindfulness
Stress & Anxiety
Sleep
Mental Health
Personal Growth
Free Resources

Calm

Calm.com
About
Contact
FAQ
Press
Calm Health
Calm Business
Privacy Policy
Terms
Your Privacy Choices

Copyright 2023 Calm. All rights reserved