Discover what actor observer bias is, including causes, signs, and how this cognitive bias impacts relationships. Plus, 5 tips for avoiding actor observer bias.

Discover what active listening is and why it's important for better communication. Plus, 8 active listening techniques and examples of how you can practice them.

Not sure what to say when someone loses a pet? Learn 12 examples of things to say, and not say, to comfort and support someone's feelings while grieving a pet.

Discover the benefits of taking time to think before you speak and learn how to practice it. Plus, 12 tips for implementing thinking before you speak in daily life.

Discover what cold mother syndrome is, including the common causes and its impacts on children and adults. Plus, how to identify and heal from cold parent syndrome.

Learn what receiving gifts as a love language is, including examples, how to do it, and pitfalls to avoid. Plus, why gifts as a love language isn't materialistic.

Explore the physical touch love language, including what it is and why it's important. Plus, how to give and receive physical touch in your relationship.

Explore the quality time love language, including examples, why it's important, and what to avoid. Plus, how to show your partner quality time as a love language.

Explore the words of affirmation love language, including examples and how to use them effectively. Plus, what to avoid if this is your partner's love language.

Learn what the acts of service love language is and examples of giving and receiving love through helping and supporting each other.

Learn about the 5 love languages and how to find your partner’s (and your own) in order to build stronger emotional connections with your loved ones.

Learn how to stay positive around negative people and attitudes with our 7 mindful tips. Plus, understand why some people might be more negative than others.

Feeling distant from your partner in a relationship can be normal. Learn the 5 signs that it may be a problem & what to do when you're feeling emotionally distant.

Learn the mental health benefits of alone time, the signs you need it & how to get more time alone. Plus, how to know if you're spending too much time alone.

Discover what an inner critic is, learn how to manage it effectively, and understand the difference between an inner critic and an inner coach.

Discover the impact of THC on people with ADHD and if it can help symptoms or make them worse. Plus, 8 alternative therapies and treatments for ADHD.

Discover whether ADHD can cause procrastination and 5 signs that you might be struggling with it. Plus, how to manage ADHD-related procrastination in daily life.

Learn what the 369 manifestation method is and if it actually works. Plus, how to use the 369 manifestation method in your life to help your desires come to life.

Explore what abstract reasoning is, including examples and its impact. Plus, how to use abstract reasons to enhance your problem-solving and critical thinking.

Discover what nervous laughter is, what causes it, and its positive and negative effects. Plus, 5 tips to manage this unique response to stress and anxiety.